Explore art for mental wellness and personal growth.
Transform Your Mind Through Creative Expression
Explore art for mental wellness and personal growth.
Hello! Thanks for dropping by!
Welcome
Keep in mind we're all unique, and our treatment often is, too. This introduction to creativity for mental wellness is based on an individual experience. This is not a cure, but a simple and holistic way to support your overall treatment plan.
Art & Mental Health
Why Does Art Matter?
There is a transformative power that can be found in creativity. The goal is to promote mental health and well-being through artistic expression and therapeutic practices.
How Do We Know It Matters?
Thomas Walk has been struggling for years with PTSD and suicidal thoughts. Available treatment options weren't working for him and family and friends could not reach him. His art helped him start a path toward peace and wellness, which led to a renewed interest in a proper treatment and wellness plan.
So This Is Just Your Opinion?
No actually, it is not. I have witnessed friends' personal growth through their art and multiple studies have shown that art in its various forms has a remarkable healing quality.
Either way, it doesn't hurt to try!