Explore art for mental wellness and personal growth.
Transform Your Mind Through Creative Expression
Explore art for mental wellness and personal growth.
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Art & Mental Health
Why Does Art Matter?
There is a transformative power that can be found in creativity. The goal is to promote mental health and well-being through artistic expression and therapeutic practices.
How Do We Know It Matters?
Thomas Walk has been struggling for years with PTSD and suicidal thoughts. After medications and therapy didn't work, and family and friends could not reach him, his art helped him start a path toward peace and wellness.
So This Is Just Your Opinion?
No actually, it is not. I have witnessed friends' personal growth through their art and multiple studies have shown that art in its various forms has a remarkable healing quality.
Either way, it doesn't hurt to try!